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Mental Health Awareness Week Newham Event (1)

14th – 20th May is Mental Health Awareness Week, and to mark the occasion there are some free events being held in Newham organised in partnership with the ASK User-Led Mental Health Group. There will be two events on Monday 14th May 10-2pm at Custom House and Canning Town Community Neighbourhood Centre and Library, and Wednesday 16th May 10-2pm at Plaistow Library.
Activities will include:
• chair based exercises
• performances from a local choir
• testimonies and poetry
performances from service users
• holistic therapies for the mind,
body and soul
• quadrille dancing.
There will also be the opportunity to speak to experts for support and advice from a range of health and social care providers, including how to look after your mental health. For more information contact Kundayi Sisulu, on or 020 3373 8392.

Plaistow Library
North Street
Plaistow, E13 9HL